Oats aren’t just good for the inside of your body. Try switching it up with an oatmeal mask to have you looking and feeling fresh and rejuvenated all day long!
The oatmeal mask helps to heal blemishes and repair damaged skin, because of the amino acids contained in oatmeal, which are the building blocks for the body, when they get absorbed into the skin it helps to rebuild tissue and promote healing.
It also helps to exfoliate the skin because of the granular texture of the oatmeal, getting rid of dry, dead skin cells helping to promote healthy fresh rejuvenated skin.
So try out our beauty made at home oatmeal mask today!
Combine 1/2 cup hot (not boiling) water
1/3 cup oatmeal
Leave the mixture to sit for two or three minutes then mix in:
2 tablespoons plain yogurt
2 tablespoons honey
1 small egg white
Apply a thin layer of the mask to your face, and let it sit for 10 to 15 minutes. Then rinse off with warm water.
Fitness professional, studied health and fitness for a large portion of my life , even completed my degree in Sports Science. I am currently based in Barbados and just wanted a platform to be able to share and involve anyone who is interested in health and fitness and might not know where to go or how to begin.