We’ve all had that moment, sneak out for a quick lunchtime WOD or an after work cardio session, when we get the dreaded phone call. Last minute meeting scheduled, or that guy you’ve been waiting forever to call, NOW decides, after your hour-long cardio session is the best time to call and ask you out.
The first thing that hits is straight PANIC!!
What am I going to do, what am I going to wear, how am I going to smell, and most importantly…how am I going to LOOK?
Here’s a few quick tips that will get you from fuzz-out to fabulous in 5 minutes.
(If there is no time for a shower, get some baby wipes and start wiping!)
This is the quick fix to get from fuzz-out to fabulous in 5 minutes. Become the face of fitness you’ve always wanted while making it look effortless.
Fitness professional, studied health and fitness for a large portion of my life , even completed my degree in Sports Science. I am currently based in Barbados and just wanted a platform to be able to share and involve anyone who is interested in health and fitness and might not know where to go or how to begin.