Dec 19, 2015
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7 Unexpected Things That Happened When I Exercised

When we begin our exercise journey it’s a different experience for everyone, we are all out of our comfort zone, going through many different thoughts and […]
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Dec 19, 2015
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The Secret to a Successful 6 Pack

We hear all the time, working your legs will give you a fine pair of sexy toned legs, working your arms will give you nice strong […]
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